Date: 1.9.2011
In their paper, published in the Proceedings of the National Academy of Science, the team describes how mice given the prbiotic Lactobacillus rhamnosus, showed signs of being less anxious and depressed and even had lowered levels of stress hormones.
In their research, they focused on Lactobacillus rhamnosus, a probiotic bacterium normally found in the gut, and which is also commonly found in various kinds of yogurt and other types of dairy products.
Bravo et al found that the mice that had been given the probiotic demonstrated less anxious type behaviors, such as more of a willingness to traverse narrow walkways or to venture out into wide open spaces, activities that are known to cause stress in mice.
Source:
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