Date: 17.10.2011
Potatoes and other reportedly high-GI foods might not be the dietary villains that recent publicity, books and health-based programmes would claim them to be, a new University of Otago study suggests.
The Glycemic Index is a measure of the effects of carbohydrates on blood sugar levels.
The researchers found that the GI for each meal was not as high as anticipated. From the GIs of the foods used the researchers expected that the potato meal would have an overall GI of 65, which falls within the medium range; instead at 53, the meal fell just within the low range. Therefore, although potato is a high-GI food, a meal containing potato is not necessarily so, Dr. Venn says.
Gate2Biotech - Biotechnology Portal - All Czech Biotechnology information in one place.
ISSN 1802-2685
This website is maintained by: CREOS CZ
© 2006 - 2024 South Bohemian Agency for Support to Innovative Enterprising (JAIP)
Interesting biotechnology content:
Biotechnology Journals - Plant, environmetal, animal biotechnology journals
Biotechnology organizations - Biotech research institute, company, university, ..
Biocompatible nanoparticles modified with ATP can enhance systemic delivery of cancer immunotherapy
More than 100 magic mushroom genomes point the way to new cultivars